Rise and Shine Wake Up Light

!±8±Rise and Shine Wake Up Light

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Post Date : Feb 03, 2012 18:57:03
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The Verilux Rise and Shine Natural Wake-Up Light aligns the body's circadian rhythms that regulate normal sleeping and waking patterns. The light progressively dims or brightens while simultaneously decreasing or increasing the sound to create a natural, restful sleeping and waking experience. Unlike the sudden jolt of an alarm clock, the natural sunrise of the Rise and Shine won't disrupt the stages of sleep. Awaken peacefully, rested, revitalized and ready to start your day.The Sleep Mode feature simulates the setting of the sun by gradually dimming the light and allowing you to fall asleep gradually and peacefully. The Rise and Shine is a radio, natural alarm clock, dawn and dusk simulator and lamp that wakes you gently just as nature intended. Choose from four soundscapes or your favorite FM radio station to accompany your wake-up program.Rise and Shine Wake Up Light Features:15 minute wake up program.Light progressively brightens prior to waking.Sleep mode gradually dims the light over a 5, 15, 30, or 60 minute period of time.High quality FM radio sound system.Dual alarms and 20 levels of brightness snooze feature.Rise and Shine Wake Up Light Specifications:Soundscapes: songbird serenade, ocean rhythms, pond life harmony, streamside melodies.Dimensions: 12 inches x 9 inches x 6 inches.Weight: 2.4 pounds.

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How a SAD Alarm Clock Cures Sleep Disorders and Depression

!±8± How a SAD Alarm Clock Cures Sleep Disorders and Depression

If you are suffering from Seasonal Affective Disorder (SAD), which is having a hard time waking up in the morning or sleeping through an alarm, and other sleep disorders, then a SAD Alarm Clock is the right clock for you.

SAD alarm clocks, otherwise known as sunrise alarms or dawn simulators mimic natural sunrise. It lets a person with sleeping disorder wake up in the morning through natural light that gradually increases in intensity. These clocks, although commonly referred to as dawn simulator can also act as dusk simulators helping people who have trouble getting sleep at night fall asleep naturally.

SAD light clocks are so effective for people with sleeping disorders because of its natural effect. Unlike a regular alarm clock this clock lets you feel relaxed and settled in. As you may already observed, regular alarm clocks goes off with a loud sound in the form of a buzzer or a ringer, in some models it goes off with a loud blast from a radio. These instant jolt or shock effect often leaves you anxious, agitated or depressed throughout the day. Such conditions are harmful to those suffering from SAD and insomnia.

Other than the advantage of inducing a natural and slow waking up or sleeping process, SAD alarm clocks provide other health benefits. Some of the benefits include:

Promoting natural waking up pattern that is proven to minimize stress; Minimizing the effects of Seasonal Affective Disorder (SAD); Helping avoid other sleeping disorders like insomnia; Invigorating the human body's natural biological system to wake up to natural light hence promoting the production of beneficial hormones; Proven effectiveness to help sleeping disorders of adults and children; Encouraging people to get out of bed with full energy and alertness; Helping adults achieve better mental concentration in a days work.

SAD alarm clocks come in a selection of models costumed to suit your needs and style. The most popular is the standard bedside lamp such as the Verilux Rise and Shine Natural clock. It comes with a trendy LED and control panel that is built into the base of the unit.

Whether it's "Good morning sunshine!" or "Sweet dreams!" you are trying to achieve the SAD alarm clocks is the ultimate solution. They can be purchased online from a few but select and reliable manufacturers like BioBrite, Verilux, Soleil, and NatureBright.

How a SAD Alarm Clock Cures Sleep Disorders and Depression

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BlueMax Sunrise System Model 210 w/Bulbs

!±8± BlueMax Sunrise System Model 210 w/Bulbs

Rate : | Price : | Post Date : Jan 09, 2012 23:17:12
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The integral lamp mimics a natural moring sunrise or evening sunset. Set to suit your own pattern of waking and sleeping. For dawn simulation it will reach full brightness at the wake up time you have chosen. At that time you can wake to an audible alarm or choose to wake with just the dawn light simulation. Features: Wake up gently to a simulated sunrise Or relax to a simulated sunset Programmable from 15 to 90 minutes Unit comes with (1)60w full spectrum bulb + (1)60w warm bulb LCD display shows Year, Month, Date, Day, and Time Optional audible alarm Large backlit display clearly indicates the function being altered/set Random security light option while you are away Power fail back up system Dimensions: Height 10.75 inches Width (bottom) 5.25 inches Width (top) 4.75 inches Depth (bottom) 6 inches Depth (top) 3.75 inches

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